Why Counselling?

Life Happens. Sometimes we look at our lives and wonder, "How did I end up here? Why? What happened?! How do I change a pattern? or Where do I even go from here?" And, sometimes we have it all but still don't feel complete inside, we feel like something is missing but we can't quite put our finger on it.

Growth is inevitable and it can be painful. Guidance and/or new tools can support us through difficult times and through the changes. Sometimes we simply need the space to express all the emotions that come with change.

A safe, non-judgmental space is designed for your personal needs and for you to show up in whatever form you need. Together, we work on what is hindering you from being the best version of yourself.

Do you have any patterns that are no longer serving you and yet still impacting certain areas of your life?

Why Relationships?

"A relationship is more of an assignment than a choice. We can walk away from the assignment, but we cannot walk away from the lessons it presents. We stay with a relationship until a lesson is learned, or we simply learn it another way."
Marianne Williamson

As human beings we seek connections. It is our nature. Whether it's at home, at work, or in social settings, we are all looking for ways to connect with each other. When something in our space is bothering us, we automatically disconnect, we avoid, and/or we isolate ourselves. Sometimes we even run away and return to old habits and connections that feel safe and comfortable, only to recreate the same outcome.

Most breakdowns and challenges we leave incomplete, will come back repeatedly until we face them so we can finally heal old wounds. This is why it is important to face what is happening rather than suppressing it or walking away from it.

Once we explore our "blind spots", we can start removing the layers and creating new behaviours and new possibilities. This allows you to redesign relationships with partners, family members, co-workers and friends. And you have me to support you through the discoveries and new beginnings!

About Me


Entrepreneur. Traveler. Dancer. Life-long Learner. Published Author. People lover. Passion for self-improvement. Strong believer in the Body, Mind & Soul connection. Cherish ME Time. Choose to look at the cup half full & Count my Blessings!

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...And a little more

If you would like to get to know me a bit better,

below are some pages which I am honoured to be featured on:


Misty Slopes